Abara |
 |
The ribs |
Ago |
 |
Jaw |
Aiki otoshi |
 |
entering more deeply and picking up uke's
off-side leg |
Aikido |
 |
The way of harmony with ki |
Arigato |
 |
Thank you (informal) |
Ashi |
 |
Leg |
Ashikubi |
 |
Ankle |
Asoko |
 |
Over there |
Atama |
 |
Head |
Atemi-waza |
  |
Techniques to strike a vital point |
Atemi |
 |
Strike to a vital point |
Ato |
 |
Move back |
Bokken |
 |
Wooden sword |
Bokuto |
 |
Wooden sword |
Budo |
 |
Martial way |
Chokkaku |
 |
Right angles |
Chokusen |
 |
A straight line |
Chototsu |
 |
Atemi point between the eyes |
Chudan-zuki |
 |
A punch to the abdominal region |
Chudan |
 |
Middle kamae, sword in middle, seigan is a chudan
gamae. |
Chudan |
 |
Middle |
Daitai |
 |
The thigh |
Dan |
 |
More advanced grades, from 1 to 10: shodan ,
nidan , sandan ,
yondan , godan ,
rokudan , nanadan ,
hachidan , kudan ,
judan  |
Denko |
 |
Atemi point at the floating ribs |
Dojo-cho |
 |
"Leader" of a dojo |
Dojo |
 |
Lit. "way place" |
Dokko |
 |
Pressure point behind the ear |
Domo arigato gozaimas'ta |
 |
Thank you very much (very formal) (for something
that has just ended) |
Domo arigato gozaimasu |
 |
Thank you very much (very formal) (for something
that is happening) |
Domo arigato |
 |
Thank you (formal) |
Domo |
 |
Thanks (informal) |
Doshu |
 |
Head of the way (currently Moriteru Ueshiba,
grandson of O Sensei) |
Dozo |
 |
Please go ahead |
Embu gi |
 |
Demonstration top / uniform. |
Empi |
 |
The elbow |
Enten-jizui |
 |
Moving and turning freely |
Eri |
 |
Lapel; collar |
Fukushiki-kokyu |
 |
Abdominal breathing |
Fukuto |
 |
Atemi point just above inside of knee |
Ganmen |
 |
The face |
Ganseki otoshi |
 |
Arm bar with elbow braced over shoulder |
Gedan-zuki |
 |
Downward punch |
Gedan |
 |
Low |
Gedan |
 |
Lower level, sword pointed down. |
Gekon |
 |
Pressure point below lower lip |
Genshin |
 |
Intuition |
Giri |
 |
Duty; What you have to do |
Gokoku |
 |
Pressure point in fleshy area between thumb and
forefinger |
Gokyo |
 |
5. principle = kuji-osae |
Gomen nasai |
 |
Excuse me, I'm sorry |
Gyaku-uchi |
 |
Any reverse strike |
Gyaku-zuki |
 |
Punching with the rear hand |
Gyaku |
 |
Reverse, opposite, inverted |
Gyakute-dori |
 |
To grasp with one's hand reversed; to grasp and
opponents right wrist with your left hand |
Hai |
 |
Yes |
Haishu |
 |
Back of the hand |
Haito |
 |
Ridgehand |
Haiwan |
 |
Back of forearm |
Hajime |
 |
Start |
Hakama |
 |
Split skirt, wide legged pants. |
Hakyo |
 |
8. principle = kote-ori-kakae-kimi, kuji-dori =
Nikyo in which his elbow is in your armpit and his hand is
pulled forward; Pinning their hand with your foot |
Hanashi-waza |
 |
Techniques from escaping from holds; also known
as hazushi-waza |
Hanmi-handachi waza |
  |
One person standing, one person sitting
techniques |
Hanmi |
 |
Half forward stance. |
Hanshi |
 |
Highest title from ZNKR, must be 55 or older and
8 dan. |
Hantai-ni |
 |
In the opposite direction |
Hantai |
 |
The other way around |
Happo-baraki |
 |
To be totally aware of ones surroundings |
Happo |
 |
The eight sides; in all directions |
Hara |
 |
The abdomen, stomach |
Hasso gamae |
 |
Figure 8 stance, sword by side of head. Usually
hasso hidari, sword on right, left foot forward. |
Hayaku |
 |
Quickly |
Heiko |
 |
Parallel |
Henka waza |
 |
Varied technique. Especially beginning one
technique and changing to another in mid-execution |
Hera |
 |
Peg in back of hakama. |
Hidari |
 |
Left |
Hiji dori |
 |
Elbow grab |
Hiji-zume |
 |
Atemi point on inside of elbow |
Hiji |
 |
Elbow |
Hiki |
 |
Pull; tug |
Hineri |
 |
A twist |
Hitai |
 |
Forehead |
Hito-e-mi |
 |
Blending with motion of attack |
Hitoemi |
 |
Equal stance, feet parallel forward |
Hitori waza |
 |
"invisible partner practice" |
Iai goshi |
 |
Hips lowered, stable position. |
Iai hiza, Tate hiza |
 |
Kneeling on one calf. |
Ibuki |
 |
A breathing method featuring a long exhalation,
followed by a short cough to clear lungs |
Ichimonji |
 |
A straight line |
Ido |
 |
Movement |
Idori |
 |
Techniques practiced from seiza |
Iie |
 |
No |
Ikki-ni |
 |
In one breath; instantly |
Ikkyo |
 |
1. principle = oshi taoshi, ude osae |
Ima |
 |
Now |
In-ibuki |
 |
Internal (quiet) breathing |
Ippon-ken |
 |
An one-knuckle fist |
Irimi nage |
 |
Entering throw ("20 year technique") |
Irimi |
 |
Entering |
Jiju waza |
 |
Free-style practice of techniques. Usually a set
of attacks or techniques. It is different from Randori where
everything is allowed. |
Jinchu |
 |
Pressure point on upper lip below nose |
Jinkai-kyusho |
 |
Vital points on the human body |
Jintai |
 |
The body |
Jo |
 |
Short staff (~130 cm length) |
Jodan-zuki |
 |
Upper strike |
Jodan |
 |
High |
Jodan |
 |
Upper level, sword above head. Usually hidari
jodan, left foot forward. |
Joseki ni rei |
 |
Bow to the high section of the dojo |
Juizo |
 |
The kidney area |
Juji nage, juji garami |
 |
Arm entwining throw ("No. 10 throw",
since the arms form the japanese sign for 10 "+". arms
crossed, elbows locked) |
Junchu |
 |
Atemi point on the upper lip |
Kaeshi-waza |
 |
Counter techniques |
Kaeshi-zuki |
 |
Counter thrust |
Kaicho |
 |
"Owner" of school (organization) eg.
Sei Do Kai |
Kaiten nage |
 |
Rotary throw. uchi-kaiten nage and soto-kaiten
nage (inside and outside) |
Kaiten-juki |
 |
The axis of rotation of a technique |
Kaiten |
 |
Rotation |
Kakato |
 |
The heel of the foot |
Kakuto |
 |
Back of the wrist (for a strike) |
Kamae |
 |
Posture, stance. |
Kamiza ni rei |
 |
Bow to kamiza (gods) |
Kan |
 |
Intuition |
Kancho |
 |
"Owner" of school (building, hall) eg.
Yugen Kan |
Kansetsu-waza |
 |
Dislocation techniques |
Karame |
 |
To tie up; to arrest |
Karami |
 |
An entanglement |
Karui-geiko |
 |
Light, easy practice |
Karuma |
 |
like waki gamae, blade horizontal. |
Kashaki-uchi |
 |
Continuous attack |
Kashi |
 |
Legs |
Kasumi |
 |
Arms crossed over to hide technique (mountain
mist). |
Kata dori |
 |
Shoulder hold |
Katagatame |
 |
A variation of Kaiten nage where you lock your
opponents shoulder and bring him directly to the ground in a
lock |
Katame-waza |
 |
Grappling techniques; consisting of osae waza,
kensetsu waza, and shime waza |
Katate dori |
 |
One hand holding one hand. |
Katate-uchi |
 |
One-handed strike |
Katate |
 |
One hand |
Keichu |
 |
Atemi point on back of neck |
Keiko gi, do gi, gi |
 |
Practice uniform. |
Kenkokotsu |
 |
Shoulder blades |
Kesa |
 |
Lapel / part of monk's costume hanging from left
shoulder. |
Kiai |
 |
A shout delivered for the purpose of focussing
all of one's energy |
Kihon-waza |
  |
Fundamental techniques |
Kihon |
 |
Fundamental |
Kikan |
 |
Trachea |
Kiku |
 |
Lower |
Kiyotsukete |
 |
Be careful |
Kiza |
 |
Kneeling, but up on the toes. |
Kohai |
 |
Junior student |
Koko |
 |
Area between thumb and forefinger |
Kokoro-gamae |
 |
Mental attitude |
Kokoro |
 |
Spirit, will, heart, intuition, mood |
Kokutsu |
 |
Backward leaning |
Kokyu dosa |
 |
Breath-power movement (from seiza) |
Kokyu ho |
 |
morotetori kokyu nage or ryotemochi kokynage
ude-oroshi irimi |
Kokyu nage |
 |
Breath throw (There are a zillion of these in
Aikido. Most of them just variations of the basic techniques) |
Komi |
 |
Coming close or drawing near. |
Kongo |
 |
Blade vertical in front of face. |
Koryu |
 |
Old style |
Kosadori |
 |
hand grab (katatedori ai-hanmi) |
Koshi nage |
 |
Hip throw |
Koshiita |
 |
Back plate on hakama. |
Kote gaeshi |
 |
Wrist turn-out |
Kote |
 |
Wrist |
Koutai |
 |
Change |
Kubi-naka |
 |
Atemi point at base of skull |
Kubi |
 |
Neck |
Kujiki |
 |
Strain |
Kukyo |
 |
9. principle = Inverted nanakyo |
Kumijo |
 |
Staff partnership practices |
Kumitachi |
 |
Sword partnership practice |
Kushin |
 |
Springing in to attack |
Kusshinuke |
 |
To dodge an attack |
Kyoshi |
 |
Middle title from ZNKR, must be 7th dan. |
Kyu |
 |
Student grade, from 10 up to 1, the highest:
jukyu, kukyu, hachikyu, nanakyu, rokyu ,
gokyu , yonkyu ,
sankyu , nikkyu ,
ikkyu  |
Kyusho |
 |
Vital point on body |
Maai |
 |
Combat engagement distance |
Mae-no-sen |
 |
Taking the initiative; Attacking the instant your
opponent thinks about it |
Mae |
 |
Forward |
Maki otoshi |
 |
nage ends up down on one knee, having thrown uke
over nage's shoulder |
Maki |
 |
Wrapped around |
Massugu |
 |
Straight ahead |
Mata |
 |
The thigh; the groin |
Matadachi |
 |
Split in side of hakama. |
Mate |
 |
Wait |
Mawashi |
 |
A turn; a rotation |
Mawatte |
 |
Turn around |
Men-uchi |
 |
Strike to head |
Men |
 |
Head |
Migi |
 |
Right |
Mikazuki |
 |
Atemi at corner of jaw |
Mimi |
 |
Ears |
Misogi |
 |
purification ceremony |
Moku roku |
 |
A catalog of techniques |
Mokuso |
 |
Close the eyes, meditation |
Mokuso |
 |
Meditation |
Mon |
 |
Family crests on uniform |
Montsuki |
 |
Wide sleaved top with mon on chest, sleeve and
back. |
Morote dori |
 |
Two hands holding one hand. |
Morote |
 |
Both hands |
Mudansha |
 |
Members with kyu grades |
Mukozune |
 |
Atemi point in middle of shin |
Mune dori |
 |
One or two hand lapel hold. |
Mune tsuki |
 |
Thrust toward knot on obi |
Mune |
 |
Chest |
Munen mushin |
 |
Striking without conscience |
Munen muso |
 |
The goal of zazen |
Murasame |
 |
Pressure points on each side of neck behind
collar bone |
Musubi |
 |
Ending, conclusion, union |
Nagashi waza |
 |
Flowing from one technique to next |
Nagashi |
 |
Flow |
Nage |
 |
Doer of the technique (defender) |
Naike |
 |
Pressure point on inside of ankle |
Naka ni |
 |
To the center |
Naka |
 |
Center |
Nanakyo |
 |
7. principle = Yonkyo applied to back of wrist |
Naname |
 |
Diagonal |
Ne waza |
 |
Grappling techniques |
Nikyo |
 |
2. principle = kote mawashi, kotemaki |
Ninjo |
 |
What you have to do |
No |
 |
Possessive particle of speech |
Nobashi |
 |
Stretched out |
Nogare |
 |
Breathing method featuring long exhalation with
sharp gasp |
Nuki |
 |
Pull |
Nukite |
 |
Ends of stiffened fingers |
O Sensei |
 |
Great
Teacher (Ueshiba, Morihei) |
Obi |
 |
Belt (White belt , Black
belt  |
Oi-zuki |
 |
A step-punch |
Oji waza |
 |
To block and then counterattack |
Oji |
 |
A response |
Omote waza |
 |
Techniques that are revealed to the public |
Omote |
 |
Front |
Onegaishimasu |
 |
Please (when asking for something, usually as in
Please lets practice together) |
Osae waza |
 |
Pinning techniques. |
Osae |
 |
Press; push; to immobolize |
Otagai ni rei |
 |
Bow to each other |
Otoshi |
 |
Dropping |
Randori |
 |
Free style |
Rei |
 |
Bow |
Reigi |
 |
Etiquette; also reishiki |
Renshi |
 |
Title bestowed from ZNKR in addition to Dan
ranks. |
Renshu |
 |
Hard work on basics |
Ritsurei |
 |
A standing bow |
Ritsuzen |
 |
Standing meditiation |
Rokkyo |
 |
6. principle = hiji-kime-osae or waki-katame or
ude-hishigi. |
Ryokata dori |
 |
Grabbing both shoulders. |
Ryote dori |
 |
Two hands holding two hands. |
Sabaki |
 |
Body motion |
Saho |
 |
The left direction |
Sankaku |
 |
Triangle |
Sankyo |
 |
3. principle = kote hineri, shibori-kime |
Satori |
 |
Enlightenment |
Seigan |
 |
Natural step, fundamental kamae. |
Seika-tanden |
 |
Lower abdomen |
Seiken |
 |
Front of fist |
Seikichu |
 |
The spine |
Seiza |
 |
Kneeling on both calves. |
Seme-guchi |
 |
An opening for an attack |
Semete |
 |
Attacker |
Sempai |
 |
Senior student |
Sen-no-sen |
 |
Seizing initiative just as opponents initiates
attack |
Sen |
 |
The initiative; also 1000 |
Senaka |
 |
The back of the body |
Senjutsu |
 |
Tactics |
Sensei ni rei |
 |
Bow to sensei |
Sensei |
 |
Instructor |
Sente |
 |
The person who takes the initiative |
Shi waza |
 |
A counter technique |
Shi |
 |
A (samurai) person |
Shihan |
 |
A senior teacher, properly used within the school
only, when outside, use sensei |
Shiho nage |
 |
Four direction throw |
Shiki |
 |
Ceremony, style, form |
Shikko |
 |
On one's knees |
Shinai |
 |
Bamboo sword |
Shinshin shugyo |
 |
Mind and body training |
Shinshin toitsu |
 |
Mind and body unified |
Shinshin |
 |
Mind and body |
Shintai |
 |
The body |
Shinzen ni rei |
 |
Bow to shrine |
Shita hara |
 |
Lower abdomen |
Shita-no |
 |
Of the lower part |
Shita |
 |
Down |
Shizoku |
 |
Safe spot |
Sho |
 |
Small |
Shomen uchi |
 |
Overhead strike to the head. |
Shomen |
 |
Face |
Shomen |
 |
Straight ahead |
Shoshin |
 |
Beginners mind |
Shuchu |
 |
Concentration |
Shugeki |
 |
Attack |
Shugyo |
 |
Training, pursuit of knowledge |
Shuhai |
 |
Back of the hand |
Shuto |
 |
Edge of hand |
Sode dori |
 |
Sleeve grab |
Sode |
 |
Sleeve, on practice top. |
Sode |
 |
Sleeve |
Soke |
 |
Head of style (actually head of family, unifier
of gods and lineage) |
Sokei |
 |
Groin |
Soko |
 |
There, that position |
Sokuso |
 |
Tips of toes (for kicking) |
Sokutei |
 |
Bottom of heel |
Sokuto |
 |
Edge of foot |
Soto |
 |
Outside |
Sudori |
 |
Momentum |
Sukashi waza |
 |
Techniques performed without allowing the
attacker to complete a grab or to initiate a strike. |
Sukui |
 |
Scooping |
Sumi gaeshi |
 |
corner throw |
Sumi otoshi |
 |
Corner drop |
Sumimasen |
 |
Excuse me (to attract attention) |
Sutemi waza |
 |
a technique accomplished by sacrificing your body |
Suwari waza |
 |
Techniques executed with both uke and nage in a
seated position. |
Suwatte |
 |
Sit down |
Tabi |
 |
Japanese sock-slippers used in dojo. |
Tachi dori |
 |
Sword takeaways |
Tachi waza |
 |
Standing techniques. |
Tachi |
 |
Standing. |
Tai-atari uchi otoshi |
 |
from yokomen-uchi, entering and blocking.,uke
gets thrown backwards |
Tai-atari |
 |
Body contact |
Tai-chikara |
 |
External power (muscle) |
Tai-no-henko |
 |
Reversing the body's position |
Taijutsu |
 |
Body art |
Taisabaki |
 |
Body motion |
Tanden |
 |
Abdomen |
Tanin-geiko |
 |
Practicing with multiple attackers |
Tanomo |
 |
Large sleeves on formal tops. |
Tanto dori |
 |
Knife takeaways |
Taoshi |
 |
To tip over |
Tatami |
 |
Mat |
Tateki-geiko |
 |
Practicing with multiple attackers |
Tateki-uchi |
 |
Fighting with multiple attackers |
Tateki |
 |
Multiple attackers |
Tatte |
 |
Raise |
Te-no-hira |
 |
Palm of hand |
Te-ura |
 |
Inside of wrist |
Te-waza |
 |
Hand techniques (as opposed to weapons) |
Tegatana |
 |
The arm as sword |
Teisho |
 |
Heel of the hand |
Tekubi |
 |
Wrist |
Tenchi nage |
 |
Heaven and earth throw |
Tenkan |
 |
Pivot |
Tento |
 |
Atemi point on top of head |
Tenugui |
 |
Small hand cloth to wipe face. Also worn under
the helmet in kendo. |
Tettsui |
 |
Hammer fist |
Tsukami |
 |
To seize (and immobilize) |
Tsuki |
 |
In Aikido, usually a Chudan Oi-zuki |
Uchi deshi |
 |
A live-in student |
Uchi-waza |
 |
Striking techniques |
Uchi |
 |
Inside; strike |
Uchi |
 |
Inside |
Uchima |
 |
Distance where you can strike by taking a single
step |
Uchimata |
 |
The inside of the throw |
Uchite |
 |
The attacker |
Ude |
 |
The arm |
Ue |
 |
Up |
Uke-waza |
  |
Blocking techniques |
Uke |
 |
Receiver of the technique (attacker) |
Ukemi |
 |
Lit. "receiving with the body" |
Uki |
 |
Floating |
Ura |
 |
Back |
Uraken |
 |
Back of fist |
Ushiro eri-dori |
 |
Neck grab from the back (usually the collar :-) |
Ushiro kubi shime |
  |
Rear choke. |
Ushiro ryokata dori |
  |
As above from the back. |
Ushiro ryote dori |
  |
As above from the back. |
Ushiro tekubi dori |
 |
Wrist grab from the back. |
Ushiro udoroshi |
 |
pull down from behind |
Ushiro-waza |
 |
Techniques from rear attacks |
Ushiro |
 |
Rearward, behind |
Uwa gi |
 |
Practice top. |
Wakarimasu |
 |
I understand |
Waki gamae |
 |
Sword pointed down and back, for a sutemi
(sacrifice) waza. Usually sword on right side (migi waki gamae),
left foot forward. Other purpose - hiding length of sword,
especially in case of a broken one. |
Waki |
 |
Side; armpit |
Waki |
 |
Side; armpit |
Wakikage |
 |
Atemi point in armpit |
Yame |
 |
Stop |
Yo-inbuki |
 |
External (power) breathing |
Yo |
 |
Positive principle of nature |
Yoi |
 |
Ready |
Yoko-furumi |
 |
Sideward motion |
Yoko-uchi |
 |
A sideward strike |
Yoko |
 |
Horizontal, to the side |
Yokomen uchi |
 |
Diagonal strike to the side of the head. |
Yokomen |
 |
Side of the head |
Yonkyo |
 |
4. principle = tekubi osae |
Yubi |
 |
Finger |
Yudansha |
 |
Members with dan grades |
Yukuri |
 |
Slow |
Yumi |
 |
A bow (archery) |
Yuru yaka ni |
 |
Smooth |
Zanshin |
 |
lit. "remaining spirit", balanced and
aware state |
Zekken |
 |
Chest patch embroidered with own name and dojo
name. |
Zengaku |
 |
Forehead |
Zenpo |
 |
Front |
Zenshin |
 |
The entire body |
Zentai |
 |
Total |
Zenwan |
 |
Forearm |
Zori |
 |
Japanese sandals for use outside dojo. |